Kshudhaadi nirasanay viniyogah The mantra is used to vanquish hunger, thirst, fatigue etc. Klaamityaadi shaDanga nyaasah; Klaam angushTaabhyaan namaH; kleemtarjaneebhyaan namaH; kloom madhyamaabhyaan namaH; klaimanaamikaabhyaan namaH; klaum kanishTakaabhyaan namaH; klaah karatalakara prushTaabhyaan namaH;Klaam hridayaaya namaH; kleem shirase svaahaa; kloom shikhaayai vashaT; klaimkavachaaya Hum; klaum netra trayaaya vaushaT; klaaH, astraaya phaT; Bhoorbhoovassuvaromiti digbandhaH. These are body gestures and hand gestures to invoke the Gods of the mantra. Thegestures are called Anga nyaasa and karanyaasa. Anga means parts of the body and karameans hand. Nyasa is the gestures.
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Kshudhaadi nirasanay viniyogah The mantra is used to vanquish hunger, thirst, fatigue etc. Klaamityaadi shaDanga nyaasah; Klaam angushTaabhyaan namaH; kleemtarjaneebhyaan namaH; kloom madhyamaabhyaan namaH; klaimanaamikaabhyaan namaH; klaum kanishTakaabhyaan namaH; klaah karatalakara prushTaabhyaan namaH;Klaam hridayaaya namaH; kleem shirase svaahaa; kloom shikhaayai vashaT; klaimkavachaaya Hum; klaum netra trayaaya vaushaT; klaaH, astraaya phaT; Bhoorbhoovassuvaromiti digbandhaH. These are body gestures and hand gestures to invoke the Gods of the mantra.
Thegestures are called Anga nyaasa and karanyaasa. Anga means parts of the body and karameans hand. Nyasa is the gestures. Ater this, meditation is done with the following thoughts: Amrita karatalaardrau sarva sanjeevanaadhyaa avagha haraNa sudkshau Vedasaare mayookhay, praNava maya vikaarau, Bhaaskaraakaara dehau, satatamanubhaveham, tau balaatibaleshau With Original Reference.
He is the same Sage to impart bala atibala hymns to Rama and Lakshmana. This hymn is yet another aspect of Gayatri, and there is no hymn superior than Gayatri, na gaayatriyaah paramam japam. One will get maximum benefit if the teaching from Guru.
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