Creative Visualization by Shakti Gawain. Excerpted from Creative Visualization by Shakti Gawain. All rights reserved. Creative visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange, or unusual about creative visualization. You are already using it every day -- every minute in fact.
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And swear by its effectiveness! But why should something like that work? Well, think of it this way! If you are a painter and you want to paint, say, a group portrait of some historical figures, you first have to see the final image in your head, then sketch their positions, and only then move to its execution. Well, the same is true with your life: Let us imagine that life is a river. Most people are clinging to the bank, afraid to let go and risk being carried along by the current of the river.
At a certain point, each of us must be willing to simply let go and trust the river to carry us along safely. Or, in other words, does creative visualization has a surer scientific or philosophical foundation? Well, according to Gawain, it does. Well, these alpha waves, according to Gawain, are the ones which connect us with the energy waves controlling the future, emanating and streaming through the universe around us.
And when we creatively visualize, we are actively participating in the dialogue between the energies. Just like in love, the more you give, the more you receive back. Send care and affection, and the universe will respond to you caringly and affectedly.
B is, obviously, the better-case scenario, but, if you are like us, you are probably obsessed with A. Three Prerequisites: Affirmations, Self-Love, and Belief If you have problem visualizing, then start with daily affirmations. You can just talk yourself up. An important prerequisite for a successful creative visualization, is love. So, accept the outcome first — and then start visualizing. Also — believe!
Tips for Successful Creative Visualization Few things you can do to make sure that your creative visualization will succeed.
First, quiet down your mind and set a clear goal before yourself. Use all five senses and be as realistic as possible. Acknowledge them and try to meander around them. Otherwise, they will emerge victorious. You just sit and watch!
Creative Visualisation Shakti Gawain PDF
My intuitive wisdom is guiding me step by step along my own special path. Daily Reflections for Living Consciously I am learning to accept and develop my opposite polarities. Daily Reflections for Living Consciously Every experience along my journey is helping me become whole. I am allowing my life to become easier now. Daily Reflections for Living Consciously Love and joy are the natural results of accepting all my other feelings. Daily Reflections for Living Consciously I express myself spontaneously in natural, creative, healthy ways. Daily Reflections for Living Consciously I am expanding to embrace the polarities in my life.
The creative and not-so-creative thoughts are popping up left and right and our mind is extremely occupied talking to itself most of the time. Shakti Gawain Affirmations This ever present mental conversation seems like it has a life of its own, but it can be guided, tuned down and gently directed towards the outcomes that we as higher beings are striving for. That is why all spiritual teachers, including Shakti Gawain , consider visualization affirmations as a crucial part of the process of creative visualization. An affirmation is a strong, positive statement that something is already so. Everything I need is coming to me easily and effortlessly My life is blossoming in total perfection I have everything I need to enjoy my here and now I am a master of my life.
What if you could read 3 books per day?
And swear by its effectiveness! But why should something like that work? Well, think of it this way! If you are a painter and you want to paint, say, a group portrait of some historical figures, you first have to see the final image in your head, then sketch their positions, and only then move to its execution. Well, the same is true with your life: Let us imagine that life is a river.
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life